Custom Fitness Group Training - Fun, affordable effective workouts

It's good to mix up your training routine. Training in small groups is fun and adds another dynamic to your usual workout.

Everyone is welcome to Custom Fitness group training classes in Lincoln. You can 'pay as you go' for £5 a class or buy a 'Custom Fitness 10' card for £45.

CLASS INFORMATION & TIMETABLE

Pilates
Build core strength, improve posture and develop muscle strength and flexibility

Modified Strongman Training
An outdoor training class that includes a range of exercises including sled drags, tire flips, atlas stones and farmers walk. Great for fat burning, increasing strength and overall fitness
Wednesdays 6.30pm
Saturdays 9am

Kettle Bell Training
A simple and effective way to enhance your training programme with benefits including fat loss, strength training, explosive power and muscle building.

Total Body Transformation An eight week course that includes weekly advice and a fat melting workout, regular online tips and motivation and 24/7 access to your trainer to answer all your questions along the way.

To find out when the next course will start - contact us.